8 Ways to Survive IVF Without Feeling Sorry for Yourself

I hesitated to pair the phrases “survive IVF” (in vitro fertilization) with “without feeling sorry for yourself” because I know how painful and difficult fertility treatments are. I struggled with self-pity during my infertility roller coaster, and found that feeling sorry for myself made everything worse. These tips for surviving IVF — and fertility treatments such as in vitro fertilization […]

Survive IVF Without Feeling Sorry for Yourself

Pregnancy Prayer Praying for a Baby

A Pregnancy Prayer to Calm Your Body, Mind, and Heart

When you’re praying for a baby, you may feel overwhelmed with a variety of emotions! Yearning, frustration, excitement, hope, fear…your feelings are mixed, intense, and complicated. These thoughts and prayers for pregnancy will help you stay focused on God’s light, love, and will for your life. In the Bible, Hannah’s prayer for pregnancy was answered; see 1 Samuel 1 for […]


Find Out Why You Can’t Get Pregnant – 4 Fertility Checklists

If you’re asking “why can’t I get pregnant?”, you are not alone! Here are the most common reasons women don’t conceive, four fertility checklists, and help getting pregnant. Conceiving a baby can be surprisingly frustrating and difficult for a variety of reasons. You may be dealing with male factor infertility, such as azoospermia (no sperm, which is the problem my […]

Why Can't I Get Pregnant

foods to recover sperm count health motility

Foods to Help You Recover Sperm Health, Count, and Motility

Learning how to recover sperm can be as simple as discovering what foods increase your sperm count, production, and motility. Remember, though, that increasing and recovering sperm depends on your overall health, genetics, and lifestyle! It’s not as easy as simply eating magnesium-rich foods or avoiding hot tubs. Improving male fertility can be complex, depending on the reason your sperm […]


How to Get Regular Periods Naturally

Learning how to get a regular period will help you Blossom into the woman you were created to be! These tips for regulating your periods are easy and natural. They’ll help normalize your menstrual cycle, improve your mood, and help you feel healthy again. Balancing your hormones is key to learning how to get a regular period – and the […]

9 Easy Healthy Ways to Get Regular Periods

How to Stop Infertility From Ruining Your Relationship

How to Stop Infertility From Ruining Your Relationship

If you let it, infertility can have a devastating effect on your marriage. These tips on how to stop infertility from ruining your relationship will give you hope and encouragement, as well as practical ideas for building a strong connection with your husband. “My husband and I have been trying to conceive for two years,” says Cerise on Help Coping […]


How to Recover From Yet Another Negative Pregnancy Test

The disappointment of a negative pregnancy test is crushing – especially if you were sure this time it would be positive! These tips on how to recover from yet another negative pregnancy test are from my own personal experience Coping with sadness and depression when you’re trying to conceive doesn’t get easier – and neither does recovering from the disappointment […]

How to Recover From Yet Another Negative Pregnancy Test

Best Vegetables Normal Menstrual Cycle

23 Best Vegetables to Eat for a Normal Menstrual Cycle

Many – but not all – veggies can increase your energy and balance your hormones. Here are the best vegetables to eat for a normal menstrual cycle; they’re healthy, delicious, inexpensive, and versatile. You can eat them raw or cooked, grilled or sautéd, stir fried or baked (my favorite vegetables are baked yams and kimchi – but not cooked together!). […]