emotional strength

6 posts

Starting Over With Confidence and Curiosity for Women 50+

Starting over as a woman over fifty may not be what you planned, but you have more – and more valuable – assets than you realize. Instead of thinking you’re too old to start over as a woman over 50 or 55 (or even 58 or 59), focus on what you do have and what you can do.

How to Stop Going Back and Forth in Your Relationship

The only thing worse than you going back and forth in your relationship is when your partner can’t decide if he wants to be with you. Here’s how to make a decision about your relationship, how to stop going back and forth, and how to find peace with the decision you make. “I knew I was in a toxic relationship […]

How to Stop Worrying About Your Relationship Problems

You know it doesn’t help to worry about your relationship problems, yet you can’t stop, right? Wrong! You CAN learn how to stop worrying. Here’s how. This article is the is the fourth post in my “save your relationship” series. I’m writing about worrying and anxiety because it directly related to decision making and solving problems with a boyfriend or […]

How to Be Strong After a Break Up

Even if breaking up was your choice, it still hurts deep. These ideas on how to be strong after a break up are inspired by strong women who survived devastating betrayals and breakups. I also share how I found strength after the worst break up of my life. In It’s A Breakup Not A Breakdown, Lisa Steadman offers hope and […]

9 Ways to Build a Life Outside Your Relationship

No boyfriend or husband – no matter how awesome he is – is your reason for living. Here’s how to build a life outside your relationship, to help you step forward in joy and confidence. Love and peace. Hope and passion. Faith and freedom! In Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the […]

How to Break Free From an Emotionally Destructive Relationship

These tips on breaking free from an emotionally destructive relationship are from a spiritual counselor who overcame her own fear of leaving. She teaches others to live in freedom, fully and deeply. I always feature books on my articles because I believe books can change lives. If you’re in an emotionally difficult or destructive relationship, read The Emotionally Destructive Relationship: Seeing […]