anxiety after breakup


How to Forget Your Ex and Get on With Your Life

If you ask 100 people how to forget your ex after a breakup when you still love him, you’ll get 100 different answers. These five ways to forget your ex boyfriend are the secrets and strategies that worked for me. You CAN move on and be happy again, especially if you trust and believe. Here’s one way to look at it: […]

How to Forget Your Ex After a Breakup Blossom

How to Get Over a Man You Can't Live Without

7 Tips for Getting Over a Man You Think You Can’t Live Without

It may take seconds to say hello and forever to say goodbye, but you don’t need to suffer the pain of a broken heart. Learn how to get over a man you think you can’t live without, and set your heart free. “Letting go is indisputably one of the hardest things I will ask you to do,” writes therapist Rachel […]


7 Simple Ways to Mend Your Broken Heart

When you’re coping with heartbreak, you need warmth and simplicity. These words of comfort and simple tips on how to mend a broken heart will help you heal. Here, you’ll discover how to walk away from a relationship that you thought would always be there. “My boyfriend is emotionally unavailable and struggles with alcoholism,” says Miranda on How to Let Go of Someone […]

How to Mend a Broken Heart

how to gain confidence after a breakup

The Secret to Gaining Confidence After a Breakup

After grieving your loss, the first thing you need to do after a break up is learn how to gain confidence. Even if you initiated the breakup, you may feel shattered when your relationship ends. Did you know there really is only one secret to getting your confidence back after a breakup? I learned it when I was in my 20s, but […]


Help Getting Over a Breakup – How to Change Your Story

You need help getting over a breakup, and the tired old tips aren’t working. Try this instead: learn how to change your story so you can change your perspective of your relationship, your self, and your life. This can help you heal. In Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience, David Denborough […]

How to Change Your Story Help Getting Over a Breakup

I Miss Him So Much

5 Healthy Ways to Cope When You Miss Him

You can’t be with him, but you miss him more than you thought possible. “He’s not good for me but I miss him so much,” said a reader on my article about letting a man go. These ways to cope when you miss your boyfriend or husband are inspired by her comment. One way to cope is to get a symbol […]


How to Find Peace of Mind After a Break Up

If you recently broke up with someone, you may feel anxious and scared. These tips on how to find peace of mind after a break up are inspired by a reader who is confused and unhappy. In The Hardest Peace: Expecting Grace in the Midst of Life’s Hard, Kara Tippetts doesn’t offer answers for when living is hard, but she […]

How to Find Peace of Mind After Breaking Up

Hope When You’re Broken Hearted

Help for When You’re Broken Hearted

Whether it’s a relationship break up or a loved one’s death, you’ll find help for when you’re broken hearted here. I start with hope, and end with practical help for healing hearts. In Comfort: A Journey Through Grief, Ann Hood shares her personal story of losing her five year old daughter Grace. Talk about broken hearted – losing a child […]