Reconnections


How to Apologize and Make Amends When You Were Wrong

Saying, “I was wrong, and I’m sorry I hurt you,” is surprisingly difficult! These tips will help you apologize and make amends after hurting someone you care about.  The relief and freedom you’ll feel after saying you’re sorry is worth the painful moment of the apology. You’ll need to be vulnerable and authentic if you truly want to make amends and […]

Make Amends How to Apologize When You Were Wrong

sex intimacy tips ulcerative colitis

5 Sex Tips for Women With Ulcerative Colitis

These intimacy and sex tips are for women who have an inflammatory bowel disease (IBD) such as ulcerative colitis or Crohn’s, and who want more intimacy in their romantic relationship. I’m not a marriage therapist or a gastroenterology expert – but I am a woman with ulcerative colitis and a sexy husband 🙂 While writing 10 Natural Ways to Ease the […]


How to Forgive and Recover From Your Spouse’s Infidelity

Forgiving your spouse’s infidelity won’t happen overnight. Being physically or emotionally unfaithful was a process for your spouse, and learning how to forgive him will be a process for you. These suggestions for forgiving a spouse’s infidelity are inspired by a wife – Anna – who commented on my article about trusting a spouse after infidelity. Her husband was unfaithful after […]

how to forgive spouse infidelity

5 Ways to Find Yourself After Getting Lost in Love

Feeling “lost in love” is all chocolate and roses in the beginning … but then comes the saggy middle. Here’s how to find yourself after getting lost in a relationship; these tips are important whether your relationship is still going strong or has limped to a halt. Why do you need to learn how to find yourself when you’re lost in […]


5 Big Relationship Mistakes and Solutions

These aren’t the biggest mistakes in relationships that are obviously destructive. Rather, these are the insidious little relationship mistakes that creep up over time, and damage our foundation from the bottom up. One of the biggest mistakes we often make is not nurturing our relationships. Read books like For Better: How the Surprising Science of Happy Couples Can Help Your Marriage […]

solutions to big relationship mistakes

Developing Intuition in Your Relationship

6 Ways to Develop Intuition in Your Relationships

Using your intuition helps you make quicker, more inspired decisions. Developing intuition in your relationship will help you connect with your partner and see your relationship more clearly. Intuition is particularly important when you’re dealing with relationship problems, because intuition helps you sort through the clutter and noise, so you can get to the root of the problem. The Intuitive […]


5 Ways to Deal With Relationship Problems

We all have relationship problems at some point. How we deal with the problem can make or break our relationship, for better or worse, for richer or poorer. Here’s a quick summary of five different ways to deal with different types of relationship problems….for better or worse. How One of You Can Bring the Two of You Together: Breakthrough Strategies […]

relationship problems

anxious in love relationship

How to Stop Anxiety From Ruining Your Relationship

These tips on how to stop anxiety disorders from ruining love relationships are inspired by a reader’s comment. He struggles with an anxiety disorder, and is learning how his feelings affect his relationships. He feels anxious and trapped, he likes to be by himself, and he always second-guesses his feelings about the woman he’s dating. Anxious in Love: How to Manage […]