These four tips for dealing with rejection will show you how to bounce back and get over the sting of rejection. If you feel physical sick and emotionally humiliated because someone rejected you, you’re normal! Feeling excluded, rejected and abandoned isn’t just emotionally painful, it’s physically harmful.
Accepting that he broke up with you is hard. Getting past the pain of a broken heart is even harder because it literally feels like you’re dying. When my boyfriend broke up with me, I thought I’d never get over it. I didn’t think I’d ever be loved again — or that I’d even want to love someone else. The pain was all I could see.