spiritual health

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How Christian Yoga and Spiritual Exercises Make You Strong

The best exercise involves your mind, body, and soul. Here’s how Christian yoga combined with spiritual exercises can strengthen your relationship with both God and your body. Holy Yoga: Exercise for the Christian Body and Soul with Brooke Boon is Christian yoga book. She sees “holy yoga” as an exercise style that Christians can use to generate patience, strength, and deeper worship. Yoga can be a […]