Irregular periods are caused by stress, unbalanced hormones, certain foods, and even the environment. Some things - like the environment - can’t be changed. If you're worried about irregular periods, you can learn how to take control and make certain changes in your life.
normal period cycle
I didn't know some girls get gifts the first time they get a period. I would've loved to celebrate my first "menstruation" (as my grandma called it), which is why I had fun finding these gifts for girls getting their first periods :-)
Many – but not all – veggies can increase your energy and balance your hormones. Here are the best vegetables to eat for a normal… Read More »23 Best Vegetables to Eat for a Normal Menstrual Cycle
One of the most common questions I’m asked is, “My periods are irregular, can you help me?” Yes! Here’s the good news: I researched the… Read More »Help for for Irregular Periods – Herbs and Natural Remedies
Skipped, spotty, nonexistent periods? The most important first step is to discover the reason. Here are the most 15 most common causes of period problems,… Read More »15 Most Common Causes of Period Problems – and Quick Fixes
Easing period pain with legal marijuana may be news to you, but it’s “tried and true” for Whoopi Goldberg. Here’s the latest on menstrual cramps… Read More »Medical Marijuana for Period Pain – What You Need to Know