irregular periods

16 posts

9 Easy Healthy Ways to Get Regular Periods Naturally

Certain foods can regulate your periods and stabilize your hormones naturally. These tips for regulating your periods are easy and healthy; they’ll help normalize your menstrual cycle, improve your mood, and help you feel good again. Balancing your hormones is key to learning how to get a regular period – and the good news is you can regulate your menstrual […]

Help for for Irregular Periods – Herbs and Natural Remedies

One of the most common questions I’m asked is, “My periods are irregular, can you help me?” Yes! Here’s the good news: I researched the most popular and safe natural herbs and herbal remedies for irregular periods, and here I share them. Plus, I found expert advice and tips from doctors and naturopathic physicians. The not-as-good news? You need to […]

15 Most Common Causes of Period Problems – and Quick Fixes

Skipped, spotty, nonexistent periods? The most important first step is to discover the reason. Here are the most 15 most common causes of period problems, plus fixes that will help you quickly and easily regain control of your menstrual cycle. The most important thing to remember is that your hormones are key to regulating your periods. The reason your menstrual cycle […]

9 Things That Can Make Your Period Irregular

Knowing what causes irregular periods is important; even better is learning the natural remedies that regulate your menstrual cycle. Getting regular periods is awesome – whether you want to get pregnant, are planning a beach vacation, or you just want to know when to expect your monthly guest. While researching the causes of spotty, missed, and irregular periods, I realized […]

Medical Marijuana for Period Pain – What You Need to Know

Easing period pain with legal marijuana may be news to you, but it’s “tried and true” for Whoopi Goldberg. Here’s the latest on menstrual cramps and medical marijuana, plus information on Maya Elisabeth’s and Whoopi Goldberg’s legal cannabis company called OM EDIBLES™. Medical marijuana is not about smoking illegal pot to get high – but that stigma is strong and steady. Yesterday […]

How to Deal With Spotting Between Periods

Spotty periods are so annoying! Here are a few tips on how to deal with spotting between periods, based on my experience and research on womens’ menstrual cycles. If you’re worried about leakage (and we all are, trust me!), get the StainFree Seamless Hipster Lace Trim “Menstrual Period Panty”. It offers great protection for women and girls during the breakthrough bleeding […]