Irregular periods are caused by stress, unbalanced hormones, certain foods, and even the environment. Some things - like the environment - can’t be changed. If you're worried about irregular periods, you can learn how to take control and make certain changes in your life.
Eating disorders such as bulimia and anorexia nervosa affect every aspect of a woman's health - including her fertility and ability to get pregnant. Can you get pregnant if you have an eating disorder? Do eating disorders such as bulimia and anorexia nervosa cause infertility?
My gynecologist recommended I get a hysterectomy because my periods weren’t just irregular, I was spotting all the time. He said it’s a simple surgery and I’d feel much better afterward. So, I scheduled the surgery without even thinking, “should I get a hysterectomy?” I didn’t ask the gynecologist any questions — nor did I get a second opinion from another doctor.
Do foods such as chia seeds and castor oil help regulate a woman's menstrual cycle? I researched the best foods for regular periods, and found some scientific research that supports the health benefits of certain vitamins, nutrients, and proteins.
One of the most common questions I’m asked is, “My periods are irregular, can you help me?” Yes! Here’s the good news: I researched the… Read More »Help for for Irregular Periods – Herbs and Natural Remedies
Skipped, spotty, nonexistent periods? The most important first step is to discover the reason. Here are the most 15 most common causes of period problems,… Read More »15 Most Common Causes of Period Problems – and Quick Fixes