If you’re having trouble conceiving and have already tried the basic female fertility tests, you might want to think about going a step further. These three medical tests are designed to help women know if they can get successfully get pregnant and carry a baby… Read More »3 Fertility Tests to Tell You Why You Can’t Get Pregnant
Stress – especially long-lasting or chronic stress – affects every part of your mind and body. Stress leads to physical inflammation, excess cortisol (stress hormone), and lower fertility levels in both women and men. You can’t avoid stress in life, but you can learn how… Read More »How to Stop Stress From Destroying Your Fertility
Eating disorders such as bulimia and anorexia nervosa affect every aspect of a woman’s health – including her fertility and ability to get pregnant. Can you get pregnant if you have an eating disorder? Do eating disorders such as bulimia and anorexia nervosa cause infertility?
In Yinstill Reproductive Wellness’ 10 steps to pregnancy, the first is goal setting. Here are a few tips on setting and achieving your goal of getting pregnant. Dr Spence Pentland says: “Take, for example, a woman with PCOS: Ideally, our main goal is to see… Read More »How to Achieve Your Goal of Getting Pregnant
Many – but not all – veggies can increase your energy and balance your hormones. Here are the best vegetables to eat for a normal menstrual cycle; they’re healthy, delicious, inexpensive, and versatile. You can eat them raw or cooked, grilled or sautéd, stir fried… Read More »23 Best Vegetables to Eat for a Normal Menstrual Cycle
You’ve been trying to conceive (TTC) for months or even years, and feelings of hopelessness are starting to creep in. Here are six powerful ways to stop feeling hopeless when you’re TTC. In Hope for Women Who Want to Get Pregnant, I share The Parable… Read More »How to Stop Feeling Hopeless When You’re TTC
Conceiving a baby happens fast for some, while others find themselves saying “I want to get pregnant” for months, sometimes years. Here’s hope for women who want to get pregnant, inspired by The Parable of the Maiden’s Horse. The Clearblue Digital Ovulation Test is a good place… Read More »Hope for Women Who Want to Get Pregnant
Research shows that a woman’s work affects fertility and her ability to conceive a baby – especially for nurses, flight attendants, and shift workers. Here’s what Fred W. Turek, biology professor and director of Northwestern’s Center for Sleep and Circadian Biology, says about female conception… Read More »How a Woman’s Job Affects Her Ability to Conceive a Baby