8 Ways to Survive IVF Without Feeling Sorry for Yourself

I hesitated to pair the phrases “survive IVF” (in vitro fertilization) with “without feeling sorry for yourself” because I know how painful and difficult fertility treatments are. I struggled with self-pity during my infertility roller coaster, and found that feeling sorry for myself made everything worse. These tips for surviving IVF — and fertility treatments […]

Survive IVF Without Feeling Sorry for Yourself

Why Can't I Get Pregnant

Find Out Why You Can’t Get Pregnant – 4 Fertility Checklists

If you’re asking “why can’t I get pregnant?”, you are not alone! Here are the most common reasons women don’t conceive, four fertility checklists, and help getting pregnant. Conceiving a baby can be surprisingly frustrating and difficult for a variety of reasons. You may be dealing with male factor infertility, such as azoospermia (no sperm, […]


Foods to Help You Recover Sperm Health, Count, and Motility

Learning how to recover sperm can be as simple as discovering what foods increase your sperm count, production, and motility. Remember, though, that increasing and recovering sperm depends on your overall health, genetics, and lifestyle! It’s not as easy as simply eating magnesium-rich foods or avoiding hot tubs. Improving male fertility can be complex, depending […]

foods to recover sperm count health motility

9 Easy Healthy Ways to Get Regular Periods

9 Easy Healthy Ways to Get Regular Periods Naturally

Certain foods can regulate your periods and stabilize your hormones naturally. These tips for regulating your periods are easy and healthy; they’ll help normalize your menstrual cycle, improve your mood, and help you feel good again. Balancing your hormones is key to learning how to get a regular period – and the good news is […]


How to Stop Infertility From Ruining Your Relationship

If you let it, infertility can have a devastating effect on your marriage. These tips on how to stop infertility from ruining your relationship will give you hope and encouragement, as well as practical ideas for building a strong connection with your husband. “My husband and I have been trying to conceive for two years,” […]

How to Stop Infertility From Ruining Your Relationship

How to Recover From Yet Another Negative Pregnancy Test

How to Recover From Yet Another Negative Pregnancy Test

The disappointment of a negative pregnancy test is crushing – especially if you were sure this time it would be positive! These tips on how to recover from yet another negative pregnancy test are from my own personal experience Coping with sadness and depression when you’re trying to conceive doesn’t get easier – and neither […]