Predicting the time you ovulate is the best way to plan a pregnancy, and ovulation predictor kits are the best way to figure out when your body is most fertile! Here’s a description of fertility charting and different types of ovulation predictor kits and tools…
Before the tips, a quip:
“There are three reasons for breast-feeding: the milk is always at the right temperature; it comes in attractive containers; and the cat can’t get it.” ~ Irena Chalmers.
But before you can start nursing your baby, you need to get pregnant! This information about predicting ovulation so you can plan your pregnancy is from Fairhaven Health, a leading provider of pregnancy products and information. The most interesting, unique thing they offer is a Fertility Bracelet! It’s pictured; click it for more info.
Predicting Ovulation Through Fertility Charting
Your basal body temperature is your body temperature at rest. A basal body temperature shift, or increase in your resting body temperature, is an indicator of having ovulated. Directly after ovulation, your basal body temperature will typically increase by 0.5 to 1.5 degrees F. Your basal body temperature and its changes may be monitored throughout the month by daily charting with either Non-Mercury Glass Basal Thermometer or Digital Basal Thermometer.
The basal temperature spike occurs because of a sudden increase of the hormone progesterone, which follows ovulation. The temperature increase creates a warm and fertile environment for implantation of the fertilized egg. Your most fertile period is in the two or three days before your temperature reaches its high point.
Monitoring your basal body temperature throughout the month will not allow you to detect actual ovulation. However, the pattern that appears after charting for a few months will be a good indicator of ovulation and your most fertile days. To ensure accuracy while using basal thermometers, your temperature must be taken first thing in the morning, and at the same time each morning. The temperature should be recorded before any activity occurs, because activity will raise the body’s temperature and could cause a misleading temperature reading.
Different Types of Ovulation Predictor Kits
The LH ovulation test is an ovulation predictor kit designed to detect your LH surge which occurs just prior to ovulation. This will help you time intercourse for your optimal fertile days. Ovulation predictor kits are urine-based tests designed as a test strip or midstream format (held within the stream or urine). You will see a positive result when you are ovulating; this indicates optimal fertility.
Saliva-based ovulation microscopes are another way to accurately predict ovulation (without the use of messy urine tests!). About three days before a woman ovulates, when viewed under a microscope, her saliva begins to form a distinct fern-like pattern. This is due to an increase in the level of estrogen present.
The Fertile Focus Ovulation Microscope is a saliva-based ovulation prediction device that indicates peak fertile days and are very easy to use. They are generally discreet looking, small and portable plus they are reusable for unlimited testing. It works by dabbing a little saliva on the scope first thing in the morning before eating, drinking or brushing teeth and letting it dry about 5 minutes before viewing the sample for the fern-like pattern.
Electronic Fertility Monitors Can Uncover the Best Time to Get Pregnant
In addition to ovulation predictor kits and ovulation microscopes, a variety of electronic fertility monitors are also available. These monitors range in price and functionality, but are all designed to accurately predict ovulation and your most fertile days. Fertility monitors predict ovulation by identifying the estrogen and/or LH surge that precedes ovulation.
Only the Ovacue Fertility Monitor uses saliva to predict ovulation, so no messy urine testing is required. It provides 7 days notice prior to ovulation, is proven to be 98% accurate and requires no recurring costs like other fertility monitors.
To learn more about planning the best time to get pregnant, read How Ovulation Predictor Kits Work.