If you need help getting pregnant, remember that the best ways to conceive a baby are different for every couple! It depends why you can’t get pregnant and what health issues involved. These tips range from fertility supplements to prayers, ovulation predictor kits to pregnancy wheels.
Fertility monitor test sticks track your ovulation cycle and tell you when the optimal time for intercourse is. If you need help conceiving a baby, the first step is to track your ovulation and make sure the sperm and egg are connecting! Ovulation predictor kits are good for women who need help getting pregnant. But, if you know you’re not ovulating, then a predictor kit won’t help you conceive a baby.
Sometimes getting pregnant is as “simple” as losing 20 pounds or quitting smoking (admittedly easier said than done!). Other times, getting pregnant requires intensive fertility treatments, such as in vitro fertilization. If you need help getting pregnant but aren’t ready to see a specialist, consider changing the foods you eat.
And, here are several tips for conceiving a baby…
5 Best Ways to Conceive a Baby
Remember that different tips for getting pregnant work differently, for different couples. For instance, a fertility supplement like FertilAid for Men won’t work for my husband, who has azoospermia (no sperm). All the sperm supplements in the world won’t help me get pregnant with his sperm! When you’re considering these ways to conceive a baby, keep your specific health issue in mind.
The Pregnancy and Ovulation Wheel includes the ovulation calendar pinpoints ovulation and peak fertility, implantation, when to expect a missed period and the best date to take a pregnancy test, all based on your cycle length. It also reduces wasted test kits by outlining the best times to use ovulation tests or microscopes. After you get pregnant, the pregnancy wheel guides you through the important dates and doctor visits over the next nine months.
“Couples who have sought [fertility] specialist help and have been diagnosed with ‘unexplained fertility’ may find that making certain lifestyle changes can assist in conception,” writes Michael Dooley in Fit for Fertility: Overcoming Infertility and Preparing for Pregnancy.
Female fertility supplements
Before you take any type of supplement – even natural ones – make sure you talk to your doctor first. FertilAid for Women is a doctor-approved and ObGyn-recommended supplement that is designed to increase fertility and improve reproductive health. It contains natural herbal ingredients and essential vitamins, and promotes female hormonal balance and reproductive wellness. It includes chasteberry (vitex), red clover blossom, siberian ginseng, and gingko biloba. It doesn’t have any side effects — but it’s still worth talking to your doctor, first!
Male fertility supplements
If you need help getting pregnant, don’t forget the importance of healthy male sperm! “Good” sperm isn’t just defined by sperm count, but also by sperm concentration, by sperm motility and speed, and by healthy morphology (sperm shape and size). Sperm motility is determined by the percentage of sperm that are moving and their capacity to “swim” in a forward direction.
FertilAid for Men combines antioxidants, vitamins, and minerals with the amino acid, L-Carnitine. It’s designed to support the healthy formation of sperm, and increase both sperm motility and sperm count.
I want to get pregnant – and we need help conceiving a baby – but I’m not 100% sure I want to undergo in vitro fertilization (IVF). Since I’m over 40, I have a 7% chance of getting pregnant with IVF. So, we’re sending up lots of fertility prayers for healing and guidance…and who knows…maybe praying for a miracle is the best way to get pregnant when you have health issues!
The type of help getting pregnant you need depends on your age, lifestyle, and health conditions you have.
What do you think of these “best ways” to conceive a baby? Comments welcome below. I can’t offer help or advice, but it may help you to share what you’re experiencing.
My prayer is that you get pregnant quickly and easily!
Are you trying to get pregnant? Fairhaven Health's Hormone Balance Bundle improves egg quality, encourages cycle regularity, and helps your body ovulate regularly.
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