Male Fertility


How to Help Your Husband Deal With the Shock of Male Infertility 

A diagnosis of azoospermia – no sperm, a type of male factor infertility – isn’t just shocking for a man, it’s a blow to his masculinity and ego. Some men pride themselves on their virility and ability to father children. “Thank you for your She Blossoms blog; specifically, the articles on male infertility,” writes Nan […]

How to Help Your Husband Deal With Male Infertility 

5 Ways to Overcome Setbacks When You’re Trying to Conceive

How to Overcome Setbacks When You’re Trying to Conceive

These five “Blossom Tips” for overcoming setbacks when you’re trying to get pregnant are inspired by a reader. He and his wife are struggling to conceive a baby; he commented on one of my most popular fertility articles… “My wife and I have been trying to have a baby, in the last year we have […]


Find Out Why You Can’t Get Pregnant – 4 Fertility Checklists

If you’re asking “why can’t I get pregnant?”, you are not alone! Here are the most common reasons women don’t conceive, four fertility checklists, and help getting pregnant. Conceiving a baby can be surprisingly frustrating and difficult for a variety of reasons. You may be dealing with male factor infertility, such as azoospermia (no sperm, […]

Why Can't I Get Pregnant

foods to recover sperm count health motility

Foods to Help You Recover Sperm Health, Count, and Motility

Learning how to recover sperm can be as simple as discovering what foods increase your sperm count, production, and motility. Remember, though, that increasing and recovering sperm depends on your overall health, genetics, and lifestyle! It’s not as easy as simply eating magnesium-rich foods or avoiding hot tubs. Improving male fertility can be complex, depending […]


23 Best Vegetables to Eat for a Normal Menstrual Cycle

Many – but not all – veggies can increase your energy and balance your hormones. Here are the best vegetables to eat for a normal menstrual cycle; they’re healthy, delicious, inexpensive, and versatile. You can eat them raw or cooked, grilled or sautéd, stir fried or baked (my favorite vegetables are baked yams and kimchi […]

Best Vegetables Normal Menstrual Cycle

frequency of sex for pregnancy

7 Things You Should Know About Sex and Getting Pregnant

How frequently should you have sex for pregnancy? Should you lie flat on your back with your legs in the air if you want to conceive a baby? How do you time intercourse to increase your chances of getting pregnant? If you’re trying to conceive a baby, you might wonder about your sexual frequency. “We’ve only […]


7 Ways to Get Healthy Sperm if You Have Abnormal Sperm Morphology

Yes, you can get pregnant even if you have misshapen or abnormal sperm morphology! These natural tips on how to get healthy sperm are inspired by a reader’s question about the results of his abnormal semen analysis. “My wife and I have been trying to get pregnant for three years,” said Orville on How to Increase […]

Abnormal Sperm Morphology how to get healthy male fertility