Stress – especially long-lasting or chronic stress – affects every part of your mind and body. Stress leads to physical inflammation, excess cortisol (stress hormone), and lower fertility levels in both women and men. You can’t avoid stress in life, but you can learn how… Read More »How to Stop Stress From Destroying Your Fertility
Stress Management Tips
You’re waiting for the results of your blood work, and the lab is backed up. How do you not panic when you’re waiting for blood test results? Some labs offer free online results of blood tests, which can panic people (like me) who don’t know… Read More »5 Ways to Relax When You’re Waiting for Blood Test Results
You’ve been trying to conceive for months or even years – and it feels like forever! How do you cope when it’s taking too long to get pregnant? These tips will help you cope with disappointment, frustration and depression.
When you’re undergoing fertility treatments such as in vitro fertilization (IVF) or embryo implantation, you’re not just anxious about getting pregnant…you’re also stressed about money! How do you deal with financial stress during fertility treatments? These tips for dealing with the anxiety that comes with having to pay to get pregnant will improve your health, lift your spirits, and fill you with hope.
How do you stay positive when you’re trying to conceive – and you want a baby more than anything in the world? These tips are for women who are living with the disappointment of not getting pregnant after trying for months – or even years.
Is trying to have a baby a healthy goal for your life and marriage, or is it causing anxiety, depression, and other problems? Giving up on your dream of getting pregnant is a painful but possibly healthy thing to do. The difficulty is knowing if… Read More »9 Signs It’s Time to Stop Trying to Get Pregnant
Maybe you’ve been praying to get pregnant for months or even years…and nothing! Or maybe you’ve had failed pregnancy attempts, miscarriages, even stillbirths. Your heart is broken; you’ve been asking God for a baby for so long and the answer is always no. How do you keep your hopes up and your faith alive?
How do you cope with the disappointment, pain, and grief of infertility? There are no easy answers or quick tips for stopping infertility from being the worst thing you’ll ever experience – but here you’ll find what works for me. First, read this comment from a… Read More »How to Stop Infertility From Being the Worst Thing in Your Life