Many couples make getting pregnant a goal because it keeps them focused, motivated, and hopeful. These goal setting tips work best if you and your partner are organized, analytical, and can objectively state the reasons you want to have a baby. You may prefer the… Read More »How Goal Setting Helps You Get Pregnant
Is your relationship with your husband suffering because you can’t get pregnant? Problems getting pregnant and fertility treatments are harder on a marriage than financial stress! That’s just my opinion, not a research-proven statistic. My husband and I spent years trying to get pregnant and… Read More »How to Have a Happy Marriage When You Can’t Get Pregnant
Here’s the best way approach to getting regular periods and balancing your hormones: work with your body, not against her. If you love and respect your body – even when she is unstable, moody and unpredictable – you will find her natural balance and monthly… Read More »10 Natural Ways to Balance Your Hormones and Regulate Your Period
Stress – especially long-lasting or chronic stress – affects every part of your mind and body. Stress leads to physical inflammation, excess cortisol (stress hormone), and lower fertility levels in both women and men. You can’t avoid stress in life, but you can learn how… Read More »How to Stop Stress From Destroying Your Fertility
The fear of not being able to get pregnant is a very real concern for many women. Infertility fears are especially normal for women who are have been trying and failing to get pregnant for months or years. It’s not just women over 40 who… Read More »What Are the Best Ways to Cope With Fear of Infertility?
You’re waiting for the results of your blood work, and the lab is backed up. How do you not panic when you’re waiting for blood test results? Some labs offer free online results of blood tests, which can panic people (like me) who don’t know… Read More »5 Ways to Relax When You’re Waiting for Blood Test Results
Dealing with the disappointing news of not being pregnant wears you down, doesn’t it? Your yearning to see a positive pregnancy stick gets stronger every month…and so does the disappointment you feel when you’re not pregnant. Again. How do you cope with the pain and… Read More »How to Deal With the Disappointment of Not Being Pregnant
You’ve been trying to conceive for months or even years – and it feels like forever! How do you cope when it’s taking too long to get pregnant? These tips will help you cope with disappointment, frustration and depression.