Irregular periods are caused by stress, unbalanced hormones, certain foods, and even the environment. Some things – like the environment – can’t be changed. If you’re worried about irregular periods, you can learn how to take control and make certain changes in your life.
Your monthly period makes life uncomfortable, socially awkward and even physically painful – but menstruation is surprisingly good for your physical, mental, and emotional health! These benefits of having your period will make you happy to menstruate.
Eating disorders such as bulimia and anorexia nervosa affect every aspect of a woman’s health – including her fertility and ability to get pregnant. Can you get pregnant if you have an eating disorder? Do eating disorders such as bulimia and anorexia nervosa cause infertility?
What is a fertility vision board, and how can visualizing a baby help you get pregnant? By filling your mind, heart and soul with the life you wish to create! These five steps to creating a vision board for fertility can help bring your pregnancy, baby and future family to life.
When you’re undergoing fertility treatments such as in vitro fertilization (IVF) or embryo implantation, you’re not just anxious about getting pregnant…you’re also stressed about money! How do you deal with financial stress during fertility treatments? These tips for dealing with the anxiety that comes with having to pay to get pregnant will improve your health, lift your spirits, and fill you with hope.
How do you stay positive when you’re trying to conceive – and you want a baby more than anything in the world? These tips are for women who are living with the disappointment of not getting pregnant after trying for months – or even years.