Emotional Health


How to Overcome Setbacks When You’re Trying to Conceive

These five “Blossom Tips” for overcoming setbacks when you’re trying to get pregnant are inspired by a reader. He and his wife are struggling to conceive a baby; he commented on one of my most popular fertility articles… “My wife and I have been trying to have a baby, in the last year we have […]

5 Ways to Overcome Setbacks When You’re Trying to Conceive

Pregnancy Prayer Praying for a Baby

A Pregnancy Prayer to Calm Your Body, Mind, and Heart

When you’re praying for a baby, you may feel overwhelmed with a variety of emotions! Yearning, frustration, excitement, hope, fear…your feelings are mixed, intense, and complicated. These thoughts and prayers for pregnancy will help you stay focused on God’s light, love, and will for your life. In the Bible, Hannah’s prayer for pregnancy was answered; […]


9 Easy Healthy Ways to Get Regular Periods Naturally

Certain foods can regulate your periods and stabilize your hormones naturally. These tips for regulating your periods are easy and healthy; they’ll help normalize your menstrual cycle, improve your mood, and help you feel good again. Balancing your hormones is key to learning how to get a regular period – and the good news is […]

9 Easy Healthy Ways to Get Regular Periods

How to Stop Infertility From Ruining Your Relationship

How to Stop Infertility From Ruining Your Relationship

If you let it, infertility can have a devastating effect on your marriage. These tips on how to stop infertility from ruining your relationship will give you hope and encouragement, as well as practical ideas for building a strong connection with your husband. “My husband and I have been trying to conceive for two years,” […]


How to Recover From Yet Another Negative Pregnancy Test

The disappointment of a negative pregnancy test is crushing – especially if you were sure this time it would be positive! These tips on how to recover from yet another negative pregnancy test are from my own personal experience Coping with sadness and depression when you’re trying to conceive doesn’t get easier – and neither […]

How to Recover From Yet Another Negative Pregnancy Test

How to Tell Your Boyfriend You Can’t Get Pregnant

How to Tell Your Boyfriend You Can’t Get Pregnant

Hearing the words “female infertility” is heartbreaking. If your doctor told you that you can’t get pregnant – and you don’t know how to tell your boyfriend – you may feel everything from shame to anger to depression. Here’s how to cope – plus tips for telling your boyfriend that you can’t get pregnant. You […]


5 Proven Ways to Ease the Pain of PMS

Painful PMS symptoms range from tension headaches to insomnia, backaches to depression. These natural and prescription remedies for premenstrual pain relief will help you flow through PMS. In How to Stop PMS From Causing Problems in Your Relationship, I describe why women get premenstrual syndrome and how it affects our relationships at home and work. That […]

Proven Ways to Ease Pain premenstrual syndrome symptoms PMS