Knowing how Follicle Stimulating Hormone (FSH) affects getting pregnant may help you conceive faster. This explanation of Follicle Stimulating Hormone (FSH) and fertility includes tips for increasing this hormone, which is found in both males and females.
According to WebMD, the amounts of FSH and other hormones (luteinizing hormone, estrogen, and progesterone) are measured in both men and women to determine why the couple can’t get pregnant (infertility). Knowing FSH levels can help determine if the man or woman have issues that are preventing pregnancy.
If you’re trying to get pregnant naturally, make sure you’re eating the right foods! Nutrition and food intake can have a dramatic effect on whether you conceive a baby. For help, read Cooking to Conceive: Fertility-Boosting Foods & Recipes to Help You Get Pregnant.
And, here’s how Follicle Stimulating Hormone (FSH) can affect pregnancy…
Follicle Stimulating Hormone and Getting Pregnant
Follicle Stimulating Hormone (FSH) is a hormone that directly influence your chances of conceiving a baby and staying pregnant. The level of FSH your body produces correlates to the quality and quantity of your eggs. Typically, women who are trying to conceive need FSH levels below 10mIU/ml. When FSH levels are too high or too low, getting pregnant is difficult, because Follicle Stimulating Hormone affects your menstrual cycle and whether or not you ovulate.
FSH and Fertility
Knowing your FSH levels is important in predicting how fertile you are – which affects whether you can get pregnant! As your egg quality and quantity dwindle, your body tries to compensate and produces more FSH in order to stimulate ovarian function. This is common for women who are experiencing premature menopause or who are in menopause. Low Follicle Stimulating Hormone levels can reduce fertility and cause irregular menstrual cycles. This is commonly seen in women with PCOS (Polycystic Ovarian Syndrome).
If your body is not producing enough FSH, you can’t sustain a healthy ovarian reserve….and this directly affects your ability to get pregnant.
Follicle Stimulating Hormone (FSH) Fertility Tests
You can easily test your FSH levels at home or at the doctor’s office. Either way, this fertility test is to be performed beginning on cycle day 3 (the 3rd day of your menstrual cycle) and continue through cycle day 5.
If you receive a positive at home FSH test, you should visit your doctor for further testing.
Correcting FSH Imbalances
If your Follicle Stimulating Hormone is unbalanced, there are some fertility supplements that can increase FSH levels in some women. For instance, FertilAid for Women is a fertility supplement that contains Vitex, which has been shown to not only keep FSH levels from increasing, but to decrease FSH levels to an appropriate level in some women.
Talk to your doctor before taking fertility supplements, because some may interact in not-so-good ways with prescription medications or certain health issues. And, the effectiveness of fertility supplements depend on the reason you need help getting pregnant.