Natural Health

Natural Health

eating disorders and fertility

Is Your Eating Disorder Affecting Your Ability to Get Pregnant?

Eating disorders such as bulimia and anorexia nervosa affect every aspect of a woman’s health – including her fertility and ability to get pregnant. Can you get pregnant if you have an eating disorder? Do eating disorders such as bulimia and anorexia nervosa cause infertility?

Signs You Should See a Fertility Doctor

5 Signs You Should See a Fertility Doctor About Getting Pregnant

One of the saddest and most life-changing decisions of my life was to finally make an appointment with a fertility doctor. My husband and I were both almost 40 years old. We’d been trying to get pregnant for over a year. We’d read enough pregnancy books and visited enough infertility websites to recognize the signs of fertility problems.

Tips for Creating a Fertility Vision Board

5 Steps to Creating a Fertility Vision Board

What is a fertility vision board, and how can visualizing a baby help you get pregnant? By filling your mind, heart and soul with the life you wish to create! These five steps to creating a vision board for fertility can help bring your pregnancy, baby and future family to life.

bathing pregnancy

7 Things to Avoid if You’re Trying to Conceive

Do hot baths decrease your chances of getting pregnant? What about hot tubs – do they diminish your chances of conceiving a baby? These tips for improving female fertility – a list of things to avoid if you want to get pregnant – are from physician and author Dr Jacob Teitelbaum.

Green Tea Muffins for Regular Periods

9 Foods to Help You Get Regular Periods

Do foods such as chia seeds and castor oil help regulate a woman’s menstrual cycle? I researched the best foods for regular periods, and found some scientific research that supports the health benefits of certain vitamins, nutrients, and proteins. If your periods aren’t regular, you’ll find some tasty tips here!