Period pain – menstrual cramps, bloating, stomachaches – isn’t just physically agonizing, it’s emotionally draining. These solutions will help soothe your whole body, mind and… Read More »10 Soothing Solutions for Painful Periods
Irregular periods are caused by stress, unbalanced hormones, certain foods, and even the environment. Some things – like the environment – can’t be changed. If you’re worried about irregular periods, you can learn how to take control and make certain changes in your life.
A monthly period can make life uncomfortable, socially awkward and even physically painful – but menstruation is surprisingly good for a woman’s physical, mental, and emotional health! These benefits of having a period will make you happy to menstruate.
Eating disorders such as bulimia and anorexia nervosa affect every aspect of a woman’s health – including her fertility and ability to get pregnant. Can you get pregnant if you have an eating disorder? Do eating disorders such as bulimia and anorexia nervosa cause infertility?
When I was in my late 40s, my gynecologist suggested I get a hysterectomy. My periods were irregular but painful. It was a nuisance because I was spotting all the time. The doctor said it’s a simple surgery and I’d feel much better afterward. I scheduled the surgery without even wondering, “Do I really need a hysterectomy?
One of the saddest and most life-changing decisions of my life was to finally make an appointment with a fertility doctor. My husband and I were both almost 40 years old. We’d been trying to get pregnant for over a year. We’d read enough pregnancy books and visited enough infertility websites to recognize the signs of fertility problems.
Do baths during ovulation decrease your chances of getting pregnant? What about hot tubs – do they diminish your chances of conceiving a baby? These… Read More »Doctor’s Orders! 7 Things to Avoid if You’re Trying to Conceive
Do foods such as chia seeds and castor oil help regulate a woman’s menstrual cycle? I researched the best foods for regular periods, and found some scientific research that supports the health benefits of certain vitamins, nutrients, and proteins. If your periods aren’t regular, you’ll find some tasty tips here!