Knowing how to get motivated to exercise – and stay motivated to exercise! – is the first step to achieving your weight loss goals. Well – setting weight loss goals is the first step to achieving your weight loss goals – and that’s what these tips are all about.
Before the tips, a quip:
“I have gained and lost the same ten pounds so many times over and over again, my cellulite must have déjà vu.” ~ Jane Wagner.
Many dieters lose and gain weight repeatedly over the years, which is why dieting doesn’t work. If you haven’t tried a master cleanse, read Lose Weight, Have More Energy & Be Happier in 10 Days.
And, here are five ways to get and stay motivated to lose weight…Read More »How to Get Motivated to Exercise – and Stay Motivated!