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Eye Movement Desensitization and Reprocessing stuck in the past

How EMDR Therapy Helps When You’re Stuck in the Past

Eye Movement Desensitization and Reprocessing (EMDR) helps people who feel stuck in the past. The foundation of this therapy is unprocessed memories, which cause negative emotions and reactions in the present moment. “EMDR therapy targets the unprocessed memories that contain the negative emotions, sensations, and beliefs,”… Read More »How EMDR Therapy Helps When You’re Stuck in the Past