Is your inner critic stopping you from living fully, taking healthy risks, believing in yourself? These ways to stop criticizing yourself are from transformational coach Gini Grey. Her tips range from acknowledging your inner critic to centering within yourself. “Nag, doubt, warn, and judge is what… Read More »5 Tips for Taming Your Inner Critic
If you’re in the second half of life, you’re wondering where your friends went. If you’re a woman over 50 who doesn’t often meet new people, you may feel socially disconnected and awkward. You are normal! The older we get, the more difficult it is… Read More »How to Meet New People When Your Old Friends Are Gone
How do you cope with not feeling good enough for a job you’re getting paid to do? Or maybe it’s not about work: you don’t feel good enough in your family, relationships, or as a parent. How do you start feeling better about yourself when you constantly feel bad?
How do you accept a breakup you didn’t want and didn’t see coming? Acceptance doesn’t happen overnight, but you can ease the pain of an unwanted and unexpected breakup. These tips will help you accept that your relationship ended and move into a fresh new… Read More »How to Accept a Breakup You Didn’t Want
You are normal if you’re filled with regret and guilt after putting your dog to sleep. How do you find peace of mind? You can’t change the past, and deep down you know you made the right decision. It was time for your dog to… Read More »How to Find Peace of Mind After Putting Your Dog to Sleep
Here’s the truth: there aren’t any quick tips or easy fixes for happiness in a childless life. But, my ideas on how to be happy when you can’t have kids may help you see things in a new light – especially if you haven’t chosen… Read More »How to be Happy When You Can’t Have Kids
You’d be surprised what makes a woman beautiful – and it’s not all lips, hair, size, or shape! Here’s what the research shows about women and beauty. We’ll start with an unfair assumption about attractive people, and finish with tips on what to do when… Read More »10 Surprising Research Findings About Beauty – She Blossoms
Starting over after a breakup or divorce is one of the most difficult and painful things you’ll ever do. But take heart, for you will get through this! You’ll let go, heal, and feel happy again. Letting go of someone you love is one of… Read More »Getting Over Him When You Can’t Let Go