The Uggers are good at one thing: repeating “you are ugly” and “Nobody likes you” until you believe it. Here’s what I do when I… Read More »What I Do When I Feel Ugly
To make peace with yourself and live a joyful life, you need to learn how to forgive yourself. These steps towards forgiving yourself are inspired… Read More »How to Forgive Yourself
Overcoming perfectionism isn’t just about accepting you’ll never be perfect. It’s about embracing your imperfection, flaws, weaknesses! Your warts make you unique and, ironically, more lovable.… Read More »How to Overcome Perfectionism