Here are a few surprising reasons not to wear underwear. They’re health benefits from an OB-GYN, actually! Sometimes you need to give your private parts a breath of fresh air, a chance to air dry, and space to breathe.
improve your health
Let’s be honest: getting and staying sober isn’t easy. But if you focus on these ten benefits of quitting drinking alcohol and spirits, you’ll find… Read More »Are You Ready to Quit Drinking? 10 Benefits of Staying Sober
One of the best home remedies for shingles is an oatmeal bath. This recipe for a homemade oatmeal bath is a soothing and easy way… Read More »Easy Home Remedy for Shingles – Homemade Oatmeal Bath
Hair loss can be a side effect of a bad perm, prescription medications, or a genetic disorder. These tips for making your hair grow are… Read More »How to Make Your Hair Grow – From Biotin to Bear Grease
Could sleepless nights be a thing of the past? These 10 natural remedies for sleep from doctors, psychologists, and my own research on how to… Read More »Natural Sleep Remedies for Sleepless Nights