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benefits of omega 3 fatty acids

The Benefits of Taking Omega-3 Fatty Acids and Fish Oils

Knowing the benefits of fish oils and omega-3 fatty acids will help you stick to a fishy diet. Here’s a quick summary of how DHA-3 fatty acids and fish oil affects your brain health. I recently wrote an article for Health magazine about keeping your brain healthy as… Read More »The Benefits of Taking Omega-3 Fatty Acids and Fish Oils