Here are a few surprising reasons not to wear underwear. They’re health benefits from an OB-GYN, actually! Sometimes you need to give your private parts a breath of fresh air, a chance to air dry, and space to breathe.
Klippel Trenaunay Syndrome (KTS) is a rare congenital malformation; here’s how 21 year old Arianna is living with this condition, plus important medical facts about the symptoms and treatments of KTS. In this article, Arianna describes what it’s like to live with Klippel Trenaunay syndrome as… Read More »How to Live Well With Klippel Trenaunay Syndrome (KTS)
A bunion on foot (hallux valgus) can cause severe foot pain. These tips on how to get rid of bunions will help ease foot pain. After a year of terrible bunion pain, I found two ways to get rid of bunions and be pain-free. If… Read More »How to Get Rid of Bunions and Ease Foot Pain
PRK or LASIK are safe forms of eye surgery, but recovery can be tricky. Here’s how to heal from the side effects of LASIK or PRK laser eye surgery. I had PRK laser eye surgery, and healed quickly and painlessly. The short-term discomfort of getting and… Read More »How to Heal From LASIK or PRK Eye Surgery
Are you stuck on old goals that you can’t achieve? If you’re re-evaluating your career or personal goals, these five tips for setting new intentions will help. Setting “intentions” is a great way to re-evaluate and achieve your goals. Setting intentions seems less rigid and more open to healthy… Read More »Signs It’s Time to Re-Evaluate and Set New Goals
Knowing the benefits of fish oils and omega-3 fatty acids will help you stick to a fishy diet. Here’s a quick summary of how DHA-3 fatty acids and fish oil affects your brain health. I recently wrote an article for Health magazine about keeping your brain healthy as… Read More »The Benefits of Taking Omega-3 Fatty Acids and Fish Oils
The key to improving your health is prevention and staying in tune with your body. These 16 tips for improving a woman’s health will prevent disease and increase longevity – they’re from Dr Leesa A. Kaufman, MD, an OBGYN at Good Samaritan Hospital in Dayton, Ohio.… Read More »How to Improve Your Health – 16 Tips for Women