No matter long you’ve been haunted by past memories, losses and regrets, you can start living in peace. Starting now! Here’s how I learned how to stop living in the past. The best part is that you don’t have to take my word for it.… Read More »Is the Past Haunting You? How to Find Peace and Freedom
Adjusting to life alone after your husband dies – especially after years of marriage – is one of the most stressful transitions you’ll ever experience. I am so sorry for your loss, and wish I could tell you that you’ll wake up tomorrow feeling happy and healed! But the truth is that your life will never be the same…and neither will you.
What are you prepared for when someone you love dies suddenly after a massive heart attack? Nothing. Learning how to grieve a sudden loss is the last thing on your mind. The shock and disbelief of death caused by a cardiac arrest is overwhelming –… Read More »Grief Sanctuary: Coping With Death After a Massive Heart Attack
Writing a letter that says goodbye to someone you care about isn’t easy, but it can bring healing and closure when a relationship ends. These tips on how to write a goodbye letter are inspired by a reader’s comment and based on my experience with a variety of losses.
Equine therapy isn’t a new way to help with the grieving process; it’s long been known that horses can heal grief, trauma, and emotional pain. But will equine or horse therapy work for you or someone you love?
Don’t be surprised or hurt if your boyfriend withdraws or pushes you away in his grief. This is a natural reaction to death and grief – especially if your boyfriend’s family member died unexpectedly. These ideas for comforting your grieving boyfriend will help you understand what he’s going through and show you how to console him. The more you learn about your boyfriend’s grieving process, the more helpful you will be.
Feeling empty, exhausted, and like you never want to get out of bed is normal when you’re in the grieving process. Here’s what I learned from a grief workshop I recently attended – I was inspired to share these ideas for recovering from loss by… Read More »How Do You Survive Grief After an Unexpected Loss?
Trust me: you’re not the only one who is feeling lonely! Here, you’ll discover something a trillion times better than the usual tips for people living alone. I actually wrote that article a couple years ago. It’s fine and I even include the link below…but this… Read More »7 Unexpected Ways to Stop Feeling Lonely Right Now