Jet lag is problematic for business travelers who need to be alert for work - but the drag of jet lag is also a problem for tourists who just want to wake up enough to sip a mai tai on a Hawaiian beach!
Here’s an easy-to-understand definition of what Seasonal Affective Depression (SAD) is, plus the most common symptoms and tips for treating this type of depression. NatureBright’s Light… Read More »What is SAD? Symptoms of Seasonal Affective Depression
Finding the right acupuncture and acupressure points can help you stop snoring and get good sleep. Acupuncture is a natural remedy for snoring because it… Read More »Acupuncture for Snoring – A Natural Remedy for Good Sleep