10 minute solutions DVDs

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Exercise Tips for Extroverts, Introverts, and Neurotics

You probably already know that your personality traits directly affect your health and happiness levels! These exercise tips for extroverts, introverts, and neurotics will help you achieve your fitness goals – whether you want to lose that last 20 pounds or run a marathon… The key to losing weight and getting fit is to find an exercise plan that suits your personality […]

Best Workout DVDs – 10 Minute Solutions Exercise Videos

The best workout DVDs are the 10 Minute Solutions exercise videos. I own eight different 10 Minute Solutions workout DVDs; here’s a brief description of the ones I’ve tried. 10 Minute Solution: 5 Day Get Fit Mix is one of my favorites – this workout DVD has totally ramped up my weight loss and fitness levels.  I love working out with them. “The physically fit can […]