Psychology


How to Live Fully When You’re Scared to Die

Death is scary because it’s unknown, dark, and sad. You are normal and healthy if you’re scared to die! But if you let your fear of dying ruin the gift of life, you’ve already started to die. In this article I share a few ideas on how to get over your fear of dying. I […]

Are You Scared to Die? 6 Ways to Cope With Fear of Death

being happy after not having kids

How to be Happy When You Can’t Have Kids

Here’s the truth: there aren’t any quick tips or easy fixes for happiness in a childless life. But, my ideas on how to be happy when you can’t have kids may help you see things in a new light – especially if you haven’t chosen a childfree life. Let’s start with one of my favorite […]


How to Help an Alcoholic Sibling Who Doesn’t Want to Be Helped

Your sibling’s struggles with alcoholism leave you feeling lost, helpless, and afraid for the future of your family. These six ways to help an alcoholic brother or sister are inspired by a book called Sober Siblings, and they may give you insight into your sibling’s drinking problem. If you’re struggling to decide what behaviors to accept from […]

How to Cope With an Alcoholic Brother or Sister Who Doesn't Want Help blog

7 Unexpected Ways to Stop Feeling Lonely Right Now

7 Unexpected Ways to Stop Feeling Lonely Right Now

Trust me: you’re not the only one who is feeling lonely! Here, you’ll discover something a trillion times better than the usual tips for people living alone. I actually wrote that article a couple years ago. It’s fine and I even include the link below…but this is better 🙂 This article is for you – and it’s […]


How to Deal With Problems in Your Family

You love your family members, but sometimes they’re frustrating and aggravating! These six tips on how to deal with troubling family problems will help you get along with your siblings, parents, or other relatives. Learning how to handle toxic family problems is complicated because of the strong emotions we feel towards our relatives. “Family quarrels have a […]

how to deal with family problems

How to Deal with a stalker ex husband boyfriend

How to Protect Yourself From a Stalker Who Won’t Leave You Alone

These tips on how to deal with a stalker will help you stay safe and protect yourself – whether you are being stalked by your ex-boyfriend, ex-husband, a former coworker, or someone you recently met online. Even if you only suspect you’re being stalked, you need to know how to deal with stalking behavior. “Thank […]


How to Get Over Stage Fright – 6 Best Tips for Introverts

Getting over stage fright is more difficult for introverts because we aren’t naturally comfortable in the spotlight. As an introvert and a flutist who wants to play music in front of people, I’ve been forced by the beast to find the best tips on how to get over stage fright. In 8 Ways to Overcome […]

tips for getting over stage fright for introverts

overcoming anxiety attack on stage

8 Ways to Overcome Anxiety When You’re on Stage

The worst part of stage fright or an anxiety attack on stage is that it’s often unexpected, which means it can horribly blindside a musician. Here are 8 ways to overcome an anxiety attack will help even the most fearful musicians deal with stage fright. When I wrote How to Deal With Performance Anxiety and Play […]


How to Love and Live With an Alcoholic Boyfriend

Living with an alcoholic is painful and scary. These tips on how to love a boyfriend who drinks too much will help you live with the reality of alcoholism. The more you know, the better able you’ll be to get the support you need. “My boyfriend has had problems with drinking too much for over five years,” writes […]

living with an alcoholic boyfriend