Telling your boyfriend you have an eating disorder might help your relationship. Being honest could also give you additional support to recover from bulimia, anorexia, or binge eating. But what if it’s too soon to talk about an eating disorder with a guy you’re dating?… Read More »Should You Tell Your Boyfriend About Your Eating Disorder?
Eating disorders such as bulimia, anorexia and binge eating are often thought of as “teenager problems.” That’s a mistake. Millions of women struggle with disordered eating; millions of women are mothers. This means that a highly significant number of women who have eating disorders are… Read More »3 Signs Your Mom Has an Eating Disorder
Feeling scared to die is normal – and even healthy. If humans weren’t afraid of death, we wouldn’t have survived for so long! But if your fear of dying is getting in the way of living a peaceful, joyful life then you’re not “just” scared to die. You’re obsessed with death, and it’s stopping you from being happy and healthy.
Here’s an easy-to-understand definition of what Seasonal Affective Depression (SAD) is, plus the most common symptoms and tips for treating this type of depression. NatureBright’s Light Therapy Lamp is an inexpensive, nontoxic, non-invasive way to treat SAD. Since it doesn’t involve taking antidepressant medication, you won’t risk… Read More »Are You SAD? Symptoms and Solutions for Seasonal Affective Disorder
What does your Halloween costume say about you? I just updated my Famous Introverts and Celebrities Who Are Loners article, and wondered about the personality traits of people who want to dress up as famous movie stars for Halloween. October 31 is creeping up; it’s the perfect time to be who we really want but can’t in daily life!
Can counselors bring their dogs to work? Yes! My goal as a therapist is to include my dog in counseling sessions with clients. If you’re a counselor, therapist or psychologist who wants “bring your dog to work”, you’ll find my research helpful.
Find out if you’re an introvert with this quick test for introverted personality traits. You’ll be surprised by what you learn about the habits and characteristics of introverts! You’ll find two different introvert personality tests in this article – but I suspect you’ll know fairly quickly if you’re an introverted person. Actually, chances are that you’re a mixture of introverted and extroverted personality traits.
Equine therapy isn’t a new way to help with the grieving process; it’s long been known that horses can heal grief, trauma, and emotional pain. But will equine or horse therapy work for you or someone you love?