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Grief & Recovery

How to Stop Being Afraid to Die

How to Live When You’re Scared to Die

Feeling scared to die is normal – and even healthy. If humans weren’t afraid of death, we wouldn’t have survived for so long! But if your fear of dying is getting in the way of living a peaceful, joyful life then you’re not “just” scared to die. You’re obsessed with death, and it’s stopping you from being happy and healthy.