Emotional Health

98 posts

4 Ways to Start Accepting a Breakup You Didn’t Want

You didn’t want to break up, but it happened. You can’t accept the breakup and heal overnight, but you can ease into acceptance. These tips on how to accept a breakup when you want to stay together will help you surrender to reality, heal your heart, and move into a fresh new season of life.

Comforting Ways to Cope When You Feel Old and Alone

You’ll find the best advice for coping with being alone when you’re “old” in the comments section below! My tips are pretty good (if I do say so myself 🙂 ), but my readers’ comments are so thoughtful, helpful, and comforting. You’ll see you’re not alone. My readers were searching for tips on how to cope with feeling old and […]

6 Ways to Cope With Being a Foster Kid

If you’re a foster kid – or even a foster parent – my tips for dealing with feelings of helplessness, shame, and loneliness will help you cope. It’s hard to be in foster care, even when your foster homes are supportive, your foster parents kind, and the system good to you.

What to Say and Do After Your Boyfriend’s Mom or Dad Died

What do you say after your boyfriend’s dad or mom died? These thoughtful tips will give you practical ways to help and comforting things to say. Supporting your boyfriend may feel awkward and uncomfortable, but it’s important to look past your own pain so you can be there for your boyfriend.

The Powerful Benefits of the Best Types of Incense

Many people use incense in prayer, worship, and healing. Burning good incense can have surprisingly powerful benefits for your mind and spirit! Heres how different types of incense – frankincense, white sage, myrrh – can reduce stress and calm anxiety. An important thing to remember is that burning low-quality incense can be harmful to your health. Poor quality incense is […]