Body Wisdom


Do Horses Heal Grief? How Equine Therapy Works

Equine therapy isn’t a new way to help with the grieving process; it’s long been known that horses can heal grief, trauma, and emotional pain. But will equine or horse therapy work for you or someone you love?

Blossom Tips Do Horses Heal Grief? How Equine Therapy Works

How to Be Beautiful From the Inside Out

How to Be Beautiful From the Inside Out – She Blossoms

These beauty tips aren’t about plastic surgery or weight loss, fashion or fitness. Instead, here’s how to be beautiful from the inside out by Blossoming into the woman God created you to be. This is the type of beauty that will last forever because it touches your heart, soul, and […]


7 Ways to Overcome Food Cravings and Stop Mindless Eating

These strategies are from The Hunger Fix – a book that offers tried-and-true tips on how to stop mindless eating. Even better, Dr Pam Peeke also offers advice for overcoming food cravings that go right to the heart of the problem. “Among women who binge eat, 83% were abused as children,” writes […]

Ways to Overcome Food Cravings and Stop Mindless Eating

What is Energy Healing? A Medical Intuitive Reveals Her Practice

A Medical Intuitive Describes How Energy Healing Works

Learn what to expect from an energy healing session, from Medical Intuitive Susan Lee Woodward. She shares how her healing energy can affect your mind, body, and soul. However, you might find a session of energy healing more interesting if you didn’t learn what to expect. “The first time I […]


10 Benefits of Yoga Poses for the Grieving Process

Did you know there are specific yoga poses that help ease the grieving process? Learn about the emotional and physical health benefits of yoga for the grief process. Grieving causes physical pain in your body; these yoga poses relieve stress and promote healing in your mind, body, and soul. In […]

Benefits of Yoga Poses for the Grieving Process

What I Do When I Feel Ugly

What I Do When I Feel Ugly

The Uggers are good at one thing: repeating “you are ugly” and “Nobody likes you” until you believe it. Here’s what I do when I feel ugly; these tips for dealing with the Uggers might perk you up even on your worst days. In Hello, Beauty Full: Seeing Yourself as God […]


How to Stop Compulsive Eating

These tips on how to stop compulsive eating are inspired by a reader’s request for help. I struggled with an eating disorder for years, and finally worked through my compulsion to eat mindlessly. In 50 Ways to Soothe Yourself Without Food, Susan Albers shares a collection of mindfulness skills and […]

How to Stop Compulsive Eating