Women’s Health Tips


15 “Thank You” Gifts for Family Caregivers

Sometimes words aren’t enough. These gifts for caregivers will help you express heartfelt gratitude and appreciation to someone caring for a loved one. My work with with the Alzheimer’s Society inspired me to research a list of thoughtful thank you gifts for caregivers.

thank you gift idea family caregivers

gifts post surgery healing recovery

15 Gifts and Ideas to Help a Patient Recover After Surgery

I’m recovering from orthopedic surgery; this gift list includes everything I needed to help me heal. I also found a doctor’s post-surgery suggestions recovery. No matter what type of surgery your patient underwent, you’ll find something to help with healing on this gift list. The Nifty Nabber Pick-Up Tool with Aluminum Handle is […]


5 Sleep Tips for Introverts and Light Sleepers

Introverts are more sensitive to sleep disruptions, so my tips on how to fall asleep are geared towards specific personality types. People with introverted personalities have different sleep patterns than extroverts. Did you know your personality significantly affects your ability to sleep soundly all night? I didn’t, until I started […]

5 Sleep Tips for Introverts and Light Sleepers

living with Klippel Trenaunay Syndrome symptoms treatments

How to Live Well With Klippel Trenaunay Syndrome (KTS)

Klippel Trenaunay Syndrome (KTS) is a rare congenital malformation; here’s how 21 year old Arianna is living with this condition, plus important medical facts about the symptoms and treatments of KTS. In this article, Arianna describes what it’s like to live with Klippel Trenaunay syndrome as a young woman. “Klippel Trenaunay […]


How to Deal With Your Girlfriend’s Weight Gain

These tips are inspired by a guy whose friends tease him because of his “fat girlfriend.” Are you struggling with your relationship because of your girlfriend is gaining weight? Here’s how to love her through thick and thin… “My girlfriend is actually very interesting and funny, and I think I love […]

How to Deal With Your Girlfriend’s Weight Gain

ulcerative colitis symptoms natural remedies

10 Natural Ways to Ease the Pain of Ulcerative Colitis

During my last flare up, I spent hours researching natural remedies for ulcerative colitis symptoms. Here’s what I found: the 10 best ways to naturally ease the pain of colitis, plus links to helpful resources, books, and products. I was diagnosed with ulcerative colitis a month before my long-planned trip […]


7 Ways to Make Peace With Infertility 

They say it’s easier to learn how to find peace when you call yourself “childfree” instead of “childless.” I say female and male infertility is painful no matter what label you give it. Painful, but not permanently disabling…unless we give it that power. These tips for finding peace whether you’re […]

Infertility in Women Finding Peace