Women’s Health Tips

45 posts

10 Thoughtful Gifts for a New Mom After a C-Section

These gifts for new moms after a c-section will lift her spirits and help her heal. The road to recovery after a c-section can be long and tiring; these gifts will give a new mom energy and help her heal after surgery. They’re based on advice from ob-gyns, family doctors and moms who have experienced cesarean surgeries.

17 Gift Ideas to Help With Healing and Recovery After Surgery

This gift list includes helpful ideas and practical tips to help all patients heal from all types of surgery. I’m recovering from my second orthopedic surgery in less than a year, and have learned the best gifts for patients. No matter what type of surgery your friend or family member underwent, you’ll find something to help with healing here. I […]

15 “Thank You” Gifts for Family Caregivers

Sometimes words aren’t enough. These gifts for caregivers will help you express heartfelt gratitude and appreciation to someone caring for a loved one. My work with with the Alzheimer’s Society inspired me to research a list of thoughtful thank you gifts for caregivers.

5 Sleep Tips for Introverts and Light Sleepers

Introverts are more sensitive to sleep disruptions, so my tips on how to fall asleep are geared towards specific personality types. People with introverted personalities have different sleep patterns than extroverts. Did you know your personality significantly affects your ability to sleep soundly all night? I didn’t, until I started searching for tips on how to fall asleep. Introverts have […]

How to Live Well With Klippel Trenaunay Syndrome (KTS)

Klippel Trenaunay Syndrome (KTS) is a rare congenital malformation; here’s how 21 year old Arianna is living with this condition, plus important medical facts about the symptoms and treatments of KTS. In this article, Arianna describes what it’s like to live with Klippel Trenaunay syndrome as a young woman. “Klippel Trenaunay syndrome is very uncommon and not known by most, so I […]

How to Deal With Your Girlfriend’s Weight Gain

These tips are inspired by a guy whose friends tease him because of his “fat girlfriend.” Are you struggling with your relationship because of your girlfriend is gaining weight? Here’s how to love her through thick and thin… “My girlfriend is actually very interesting and funny, and I think I love her,” says Mr X on 10 Things to Talk About […]