These are the best gift ideas for people who suffer from insomnia (insomniacs) or who have trouble falling asleep. People who can’t sleep struggle with health issues, compromised immune systems, and grumpy moods. Giving the gift of better sleep will help insomniacs think more clearly and feel much happier!
The only thing worse than unanswered prayers is a clear “No” from God. These tips on how to trust Him will help you cope with the silence and loneliness that can accompany unanswered prayers. “Unanswered prayers are often not unanswered at all,” says Michelle on How to Pray for a Baby, which is one of my most popular […]
Your search for “how to love myself” is how it starts. These 7 tips for loving yourself will help you feel happier, healthier, and more hopeful – especially when you don’t feel good enough. Your relationships will improve and you’ll have the strength you need to face whatever comes your way. On How to Increase Self-Love […]
Here are a few tips on how to stop teeth grinding at night, so you can sleep without hurting your jaw. Also included are the causes and side effects of bruxism – plus three different types of mouth guards for teeth grinding – so you have lots to chew on. Pardon the pun. Bruxism or teeth grinding occurs when […]
Snorers, you can get good zzz’s without waking the whole house! These tips, remedies, and solutions for people who want to stop snoring will decrease your risk of cardiovascular disease and improve your sleep quality. Some sleep doctors say a Doctor’s Nightguard Advanced Comfort is the most effective long-term sleep solution for people who snore, but it depends […]
When someone you love dies from a massive heart attack, dealing with grief is the last thing on your mind. Here’s a simple yet powerful way to cope with the grieving process. It’s called a “grief sanctuary”, from a book called Honoring Grief: Creating a Space to Let Yourself Heal. If you haven’t written anything […]