Resilience

26 posts

A Life Coach’s Advice for Overcoming Fear of What People Think

Do you feel paralyzed and anxious because of what people think about you, your appearance, performance, opinions, choices? Here’s how to overcome your fears and insecurities; these tips are from life coach Arianna Merritt, M.Ed. “For years, I kept my mouth shut as I was too shy to speak up,” she says. “While I wasn’t afraid of performing in sports or music, […]

7 Ways to Make Peace With Infertility 

They say it’s easier to learn how to find peace when you call yourself “childfree” instead of “childless.” I say female and male infertility is painful no matter what label you give it. Painful, but not permanently disabling…unless we give it that power. These tips for finding peace whether you’re childfree or childless – or even if you’re struggling with […]

7 Ways to Take Care of Yourself

Even if you aren’t in the “when it’s over” relationship category, here are seven tips on how to take care of yourself. This is the most important time to give your body, mind, and soul the juice it needs to rev up again. Here’s what happened to Tina: “The other day he came over for a chat and told me he […]

How to Be Happy Without Kids – Inspiration From Lesley

Are you saddened by your life as a childless woman? Here’s one of the best tips on how to be happy without kids: connect with other women who have experienced infertility. “I am now in a place where I can say that childlessness has proved to be my biggest gift because without it I wouldn’t be enjoying the wonderful life […]