Here are a few surprising reasons not to wear underwear. They're health benefits from an OB-GYN, actually! Sometimes you need to give your private parts a breath of fresh air, a chance to air dry, and space to breathe.
Jet lag is problematic for business travelers who need to be alert for work - but the drag of jet lag is also a problem for tourists who just want to wake up enough to sip a mai tai on a Hawaiian beach!
Introverts are more sensitive to sleep disruptions, so my tips on how to fall asleep are geared towards specific personality types. People with introverted personalities… Read More »5 Sleep Tips for Introverts and Light Sleepers
During my last flare up, I spent hours researching natural remedies for ulcerative colitis symptoms. Here’s what I found: the 10 best ways to naturally… Read More »10 Natural Ways to Ease the Pain of Ulcerative Colitis
Snorers, you can get good zzz’s without waking the whole house! These tips, remedies, and solutions for people who want to stop snoring will decrease your… Read More »11 Solutions for People Who Want to Stop Snoring