Here are a few surprising reasons not to wear underwear. They’re health benefits from an OB-GYN, actually! Sometimes you need to give your private parts a breath of fresh air, a chance to air dry, and space to breathe.
Here’s an easy-to-understand definition of what Seasonal Affective Depression (SAD) is, plus the most common symptoms and tips for treating this type of depression. NatureBright’s Light Therapy Lamp is an inexpensive, nontoxic, non-invasive way to treat SAD. Since it doesn’t involve taking antidepressant medication, you won’t risk… Read More »Are You SAD? Symptoms and Solutions for Seasonal Affective Disorder
During my last flare up, I spent hours researching natural remedies for ulcerative colitis symptoms. Here’s what I found: the 10 best ways to naturally ease the pain of colitis, plus links to helpful resources, books, and products. I was diagnosed with ulcerative colitis a… Read More »10 Natural Ways to Ease the Pain of Ulcerative Colitis
A combination of therapies works best – there isn’t just one holistic approach to hospice and palliative care. This list of different types of holistic therapies will help you create a care-based program for loved ones. In Living at the End of Life: A Hospice… Read More »A Holistic Approach to Hospice and Palliative Care
One of the best home remedies for shingles is an oatmeal bath. This recipe for a homemade oatmeal bath is a soothing and easy way to reduce the pain and irritation of shingles. After the bath, apply a healing ointment such as the Shingles Treatment… Read More »Easy Home Remedy for Shingles – Homemade Oatmeal Bath
After breast cancer surgery, the best gift promotes healing. These breast cancer surgery recovery gift ideas range from healing yoga for breast cancer to mastectomy bras, and all the gift ideas for breast cancer surgery recovery are based on an oncologist’s instructions for post-mastectomy healing.
While some health practitioners dismiss depressed symptoms as being “all in the patient’s head”, increasing volumes of research identifying this disorder as a physiological or chemical disruption in the brain or body, not a psychological or emotional health problem. If your depression is a physiological… Read More »8 Natural Remedies for Depression – No Drugs or Doctors
These foods are not only proven by research to help treat depression, they’re also yummy. Certain foods increase serotonin and dopamine in your brain, which has a direct effect on your mood, thoughts, and energy levels. In Habits of a Happy Brain: Retrain Your Brain… Read More »6 Foods Proven to Help Treat Depression