Men’s Health

30 posts

How to Survive Chronic Fatigue at Work

Sometimes it’s a relief to get a diagnosis of chronic fatigue syndrome, because you have a reason for your exhaustion. These tips for surviving chronic fatigue at work are for people with very mild forms of chronic fatigue syndrome. In Healing Is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses, Neil Nathan identifies the twelve […]

A Holistic Approach to Hospice and Palliative Care

A combination of therapies works best – there isn’t just one holistic approach to hospice and palliative care. This list of different types of holistic therapies will help you create a care-based program for loved ones. In Living at the End of Life: A Hospice Nurse Addresses the Most Common Questions, Karen Whitley Bell shares a comprehensive, insightful guide to […]

How to Stay Positive When You’re Sick

These ways to stay positive when you’re sick are inspired by the Parable of the Hospital Window. If you’re coping with a chronic illness such as colitis, cancer, Crohn’s, or celiac disease, you’ll find inspiration and hope here! I’m dealing with a nasty case of ulcerative colitis right now, and my bunion is acting up. Being sick – like getting […]

Caring for Elderly People With Lewy Body Dementia

Here are 10 tips for taking care of elderly people with Lewy body dementia, from a woman whose parents were both diagnosed with dementia. Her mother had frontal lobe dementia. One of the most interesting books I’ve ever read about dementia is Tangles: A Story About Alzheimer’s, My Mother, and Me by Sarah Leavitt. It’s a powerful memoir that describes how Alzheimer’s disease (a […]

What to Say and How to Help Someone With Cancer

When someone you know has cancer, you feel helpless and powerless. Here’s what to say and how to help someone with cancer – these practical and specific tips are from a writer and cancer survivor. “When everyone else flees, be the one who stays,” writes Regina Brett in Be the Miracle: 50 Lessons for Making the Impossible Possible. She says she’s […]

Natural Sleep Remedies for Sleepless Nights

Could sleepless nights be a thing of the past? These 10 natural remedies for sleep from doctors, psychologists, and my own research on how to sleep better. I know of what I speak – if I don’t get a good night’s sleep, my ulcerative colitis bursts into flames. And it’s not pretty. The SleepRight Side Sleeping Memory Foam Pillow is a […]