Home > Archives for Gini Grey

Gini Grey

5 Ways to Balance Your Life

Transformational coach Gini Grey shares five ways to balance your life – which will help you achieve your goals, decrease your stress level, and make you feel calm and happy. 

First, a quip about living a balanced life from the author of All I Really Need to Know I Learned in Kindergarten:

“Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some,” says Robert Fulghum.

Creating balance requires deliberately choosing certain activities (like singing!), and turning away from others (worrying, stressing, fearing, hating). Here, Gini Grey shares five ways to balance your life. For more info on creating a balance life, click on Grey’s book From Chaos to Calm: How to Shift Unhealthy Stress Patterns and Create Your Ideal Balance in Life. And, read on for her tips on creating balance…Read More »5 Ways to Balance Your Life