Daily Archives: August 31, 2011

2 posts

8 Easy Ways to Stay Healthy at College – From A’s to ZZZs

If you want to get A’s at college, you need to get your ZZZZs! Here are a few easy ways to stay healthy at college, and avoid the flu, feelings of depression, and even weight gain. “College is the best time of your life,” said David Wood. “When else are your parents going to spend several thousand dollars a year […]

10 Best Foods for College Students – From Bean Dip to Berries

The best foods for college students improve memory, heighten thinking skills, boost the immune system, and keep students fit, focused, and fabulous. “Mother Nature’s foods and natural medicines are more powerful than any drug in the prevention of brain diseases,” says naturopath Michelle Schoffro Cook. Most of these foods are proven to directly increase brain and immune health – which […]