Daily Archives: February 14, 2009

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8 Ways to Break Your Bad Habits – A Psychologist’s Tips

If you want to break your bad habits (eg, smoking, binge eating, nail biting), check out these tips from a psychologist and author. He explains how to achieve your goals and get what you want out of life! Before the tips, a quip: “Each time you do something new you become something new,” says psychologist Kenneth Herman, author of Secrets From […]