Daily Archives: August 3, 2008

1 post

How to Manage Stress and Depression – Relaxation Techniques

If you know how to manage stress and depression, you won’t completely eliminate stress from your life — but you will be happier and more peaceful! These coping tips will help you make the best of a bad situation — and they include five ways to turn bad stress into good stress. Before the tips, a quip: “Life is not orderly,” says writer Natalie Goldberg. “No […]