97 Natural Ways to Regulate Your Period – eBook


Irregular periods and unexpected bleeding are warning signs.

Your hormones are out of balance and disrupting your whole system!

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How to Get Regular PeriodsThe longer you wait, the worse it gets. Irregular periods are messy, frustrating, and embarrassing. And they can lead to more serious health problems, such as endometriosis, fibroids, infertility.

You don’t have to continue to suffer every month. You can regulate your period, increase your energy, protect your fertility, and feel better physically and emotionally.

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In this ebook, you get:

  • Instant access to reliable health information from a variety of medical doctors, naturopathic physicians, and holistic health experts (not just one product, doctor, or service).
  • Proven ways to balance your hormones and regulate your cycle. I only included the best, most simple and effective solutions for period problems.
  • A 30-day money-back guarantee. If you don’t find helpful tips, solutions or remedies for your period problems, I will happily refund your money.

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97 Natural Ways to Regulate Your Period:

Your Guide to the Safest Solutions for Irregular, Spotty, or Missing Menstrual Cycles 

Buy Now.

$7 US 

This ebook is an easy-to-read 140 page pdf file that can be read on all devices. When you buy it, you get immediate access to the ebook.

If you don’t find the information helpful, I will happily refund your money. Email me your receipt within 30 days of purchase (PayPal will give you my direct email address when you buy the ebook).

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Contents

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Section One: 30 Things You Need to Know About Your Period

15 Frequently Asked Questions About Periods – and Answers!

15 Most Common Causes of Menstrual Problems – and Quick Fixes

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Section Two: 24 Simple Solutions for Irregular Menstrual Cycles

14 Best Tips From Holistic Health Practitioners and Doctors

10 Healthiest Ways to Balance Your Hormones

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Section Three: 43 Superfoods and Herbs to Regulate Periods

30 Best Foods to Boost Your Immunity, Mood, and Energy

13 Herbs and Herbal Remedies to Improve Menstrual Health

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I wrote this ebook because – like you – I’m dealing with irregular periods. I couldn’t find reliable, specific health information on how to regulate my cycle. I’m in the “perimenopausal” stage, which means I’m heading into menopause (defined as one full year of not getting a period). Before I’m officially in menopause, though, I need to get through perimenopause…and that means dealing with irregular periods.

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About Me

laurie pawlik kienlen vancouver writer blogger

Laurie Pawlik-Kienlen

My name is Laurie Pawlik-Kienlen; I’ve worked as a full-time health writer and blogger since 2008. I live in Vancouver, BC, Canada with my husband, dogs, and cat. We are childless because of infertility (so I know a lot about that, too!).

My undergraduate degrees are in Psychology and Education from the University of Alberta in Edmonton. I also have a Master of Social Work (MSW) from the University of British Columbia.

I specialize in health issues. When I couldn’t find any books specifically about getting regular periods, I gathered the best resources on women’s gynecological health. After months of reading and researching, I wrote 97 Ways to Get Regular Periods – and in it I share the best and most important tips and advice from gynecologists, fertility doctors, naturopathic physicians, and holistic health experts.

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97 Natural Ways to Regulate Your Period

$7 US 

Buy Now

This ebook is an 140  page pdf file that can be read on all devices. When you buy it, you get immediate access to the ebook.

And a money-back guarantee! If you don’t find the information helpful, I will happily refund your money. Email me your receipt within 30 days of purchase (PayPal will give you my direct email address when you buy the ebook).