Stress Management Tips


How to Stop Infertility From Being the Worst Thing in Your Life 12

How do you cope with the disappointment, pain, and grief of infertility? There are no easy answers or quick tips for stopping infertility from being the worst thing you’ll ever experience – but here you’ll find what works for me. First, read this comment from a woman who went through her own infertility roller coaster before accepting that she’ll never be […]

Why Infertility Isn’t the Worst Thing to Happen to You

How to Deal With Anxiety When You Can’t Get Pregnant

You’ll find it easier to handle the disappointment of getting your period with these tips for dealing with anxiety. When you can’t get pregnant, every month feels like an emotional roller coaster… “I struggle with anxiety and feel scared about not having a baby every time I get my period,” writes Dakota on How to Stay Positive When You Can’t Get […]

How to Deal With Anxiety When You Can’t Get Pregnant

How Christian Yoga and Spiritual Exercises Make You Strong

The best exercise involves your mind, body, and soul. Here’s how Christian yoga combined with spiritual exercises can strengthen your relationship with both God and your body. Holy Yoga: Exercise for the Christian Body and Soul with Brooke Boon is Christian yoga book. She sees “holy yoga” as an exercise style that Christians can use to generate patience, strength, and deeper worship. Yoga can be a […]

Christian Yoga Spiritual Exercises

How to Stop Feeling Hopeless When You’re TTC

You’ve been trying to conceive (TTC) for months or even years, and feelings of hopelessness are starting to creep in. Here are six powerful ways to stop feeling hopeless when you’re TTC. In Hope for Women Who Want to Get Pregnant, I share The Parable of the Maiden’s Horse. The moral of the story is that you may never know […]

ways to fight hopelessness ttc

Preparing for Baby – What You Need to Know

Preparing for baby is one of the most exciting times of your life – and the scariest! These thoughts on how to prepare for a baby are inspired by a midwife’s comment on my “healthy pregnancy” article. Are you planning to breastfeed? Booby Tubes are a natural, safe, gel-free breast pack made with a 100% organic cotton shell and filled with all-natural […]

How to Prepare for a Baby

How to Deal With Depression When You Can’t Get Pregnant

The grief you feel when you can’t conceive can turn into depression. Here are several tips on how to deal with depression when you can’t get pregnant. My prayer is that these tips help you move forward in peace, love, and joy. Some of these strategies for dealing with depression are from Dr Harold Levinson, author of The Mindful Way […]

dealing with depression cant get pregnant

How to Regulate Your Period 8

Learning how to regulate your period can change your life. You can regulate your monthly cycle by balancing your hormones naturally with these seven tips. Regulating your period requires some experimentation. Why? Because what works for one woman doesn’t work for another. And, what works for you at one stage of your life may not work at another. Nature’s Way […]

regulating your period