Mind & Soul


How to Be Beautiful From the Inside Out – She Blossoms 1

These beauty tips aren’t about plastic surgery or weight loss, fashion or fitness. Instead, here’s how to be beautiful from the inside out by Blossoming into the woman God created you to be. This is the type of beauty that will last forever because it touches your heart, soul, and spirit. “You are 20% more beautiful to other people than […]

How to Be Beautiful From the Inside Out

How Do You Cope With the Death of a Pet You Love? 3

It’s a myth that “time heals all wounds.” Nothing will erase your grief, but these ideas will help you cope with the death of a beloved pet. Here, you’ll find comfort and hope in two unusual pet loss stories, plus help coping with your grief in healthy ways. Coping with your pet’s death is different – and some say more […]

how to cope with pet death

7 Reasons Why You’re More Beautiful Than You Think 2

These reasons you’re a more beautiful woman than you think are inspired by two authors of books about women and beauty. I also sprinkled several quotes about beautiful women throughout the article – not only to help you see yourself more clearly, but also to help change how you think about yourself. For as you think, so shall you be. […]

Reasons Why You’re More Beautiful Woman Than You Think

How to Survive the Grieving Process After an Unexpected Loss 16

Feeling empty, exhausted, and like you never want to get out of bed is normal when you’re in the grieving process. Here’s what I learned from a grief workshop I recently attended – I was inspired to share these ideas for recovering from loss by a widow who not only lost her husband, she lost her identity. “I feel empty,” […]

Survive the Grieving Process Unexpected Loss

Are You Scared to Die? 6 Ways to Cope With Fear of Death 45

If you’re scared to die, you can’t live fully. Here’s how to get over your fear of dying, and why I accepted my death when I was 27 years old. I was scared of dying until I was diagnosed with a chronic disease. It forced me to accept and make peace with my own death, which made life more precious. Yes, […]

scared to die fear of death

7 Unexpected Ways to Stop Feeling Lonely Right Now 12

Trust me: you’re not the only one who is feeling lonely! Here, you’ll discover something a trillion times better than the usual tips for people living alone. I actually wrote that article a couple years ago. It’s fine and I even include the link below…but this is better 🙂 This article is for you – and it’s for the 5,400 people who […]

7 Unexpected Ways to Stop Feeling Lonely Right Now

7 Ways to Overcome Food Cravings and Stop Mindless Eating 3

These strategies are from The Hunger Fix – a book that offers tried-and-true tips on how to stop mindless eating. Even better, Dr Pam Peeke also offers advice for overcoming food cravings that go right to the heart of the problem. “Among women who binge eat, 83% were abused as children,” writes Dr Pam Peeke in The Hunger Fix: The Three-Stage Detox […]

Ways to Overcome Food Cravings and Stop Mindless Eating