Resilience


A Life Coach’s Advice for Overcoming Fear of What People Think 5

Do you feel paralyzed and anxious because of what people think about you, your appearance, performance, opinions, choices? Here’s how to overcome your fears and insecurities; these tips are from life coach Arianna Merritt, M.Ed. “For years, I kept my mouth shut as I was too shy to speak up,” she says. “While I wasn’t afraid of performing in sports or music, […]

How to Overcome Your Fear of What People Think

6 Tips for Trusting God Despite Your Unanswered Prayers 4

The only thing worse than unanswered prayers is a clear “No” from God. These tips on how to trust Him will help you cope with the silence and loneliness that can accompany unanswered prayers. “Unanswered prayers are often not unanswered at all,” says Michelle on How to Pray for a Baby, which is one of my most popular articles. “It is usually that […]


7 Ways to Make Peace With Infertility  1

They say it’s easier to learn how to find peace when you call yourself “childfree” instead of “childless.” I say female and male infertility is painful no matter what label you give it. Painful, but not permanently disabling…unless we give it that power. These tips for finding peace whether you’re childfree or childless – or even if you’re struggling with […]

Infertility in Women Finding Peace

7 Ways to Take Care of Yourself

Even if you aren’t in the “when it’s over” relationship category, here are seven tips on how to take care of yourself. This is the most important time to give your body, mind, and soul the juice it needs to rev up again. Here’s what happened to Tina: “The other day he came over for a chat and told me he […]

ways to take care of yourself

How to Be Happy Without Kids – Inspiration From Lesley 2

Are you saddened by your life as a childless woman? Here’s one of the best tips on how to be happy without kids: connect with other women who have experienced infertility. “I am now in a place where I can say that childlessness has proved to be my biggest gift because without it I wouldn’t be enjoying the wonderful life […]

How to Be Happy Without Kids

Dealing With Grief After a Massive Heart Attack 4

When someone you love dies from a massive heart attack, dealing with grief is the last thing on your mind. Here’s a simple yet powerful way to cope with the grieving process. It’s called a “grief sanctuary”, from a book called Honoring Grief: Creating a Space to Let Yourself Heal. If you haven’t written anything about your loved one yet […]

After a Massive Heart Attack

How to Stop Living in the Past 5

This simple three-fold process will help you learn how to stop living in the past. I also share the three most painful experiences I’ve experienced, plus three ways I put the past behind me. A message such the “For I Know The Plans I Have For You” Inspirational Poster is one of the best tips on how to stop living in the past. […]

Stop Living in the Past