Men’s Health Tips


10 Natural Ways to Ease the Pain of Ulcerative Colitis

During my last flare up, I spent hours researching natural remedies for ulcerative colitis symptoms. Here’s what I found: the 10 best ways to naturally ease the pain of colitis, plus links to helpful resources, books, and products. I was diagnosed with ulcerative colitis a month before my long-planned trip to Jerusalem, Israel to meet my dad for the first […]

ulcerative colitis symptoms natural remedies

How to Stop Grinding Your Teeth When You Sleep

Here are a few tips on how to stop teeth grinding at night, so you can sleep without hurting your jaw. Also included are the causes and side effects of bruxism – plus three different types of mouth guards for teeth grinding – so you have lots to chew on. Pardon the pun. Bruxism or teeth grinding occurs when you clench your back teeth […]

How to Stop Grinding Your Teeth When You Sleep

How to Sleep in a Noisy Hospital – 8 Tips for Patients 2

The irony about hospitals is that you’re supposed to heal, but it’s hard to sleep! These tips for sleeping in a hospital are for patients who want to heal fast and furious. Plus, here’s a brief summary of research showing how sleep disruption affects a patient’s healing process. First, the bad news: research from Brigham and Women’s Hospital shows that there are […]

tips for patients How to Sleep in a Noisy Hospital

11 Solutions for People Who Want to Stop Snoring

Snorers, you can get good zzz’s without waking the whole house! These tips, remedies, and solutions for people who want to stop snoring will decrease your risk of cardiovascular disease and improve your sleep quality. Some sleep doctors say a Doctor’s Nightguard Advanced Comfort is the most effective long-term sleep solution for people who snore, but it depends on your reason for snoring. […]

help for people who want to stop snoring

How to Get Over Depression

There is no magic formula for how to get over depression, but this information will give you insight into why you feel depressed. If you’ve been struggling with depression for awhile, talk to a counselor or doctor. Here, you’ll see you’re not alone…but to really learn how to get over depression, you must talk to a health care provider. The NatureBright […]

how to get over depression

How to Survive Chronic Fatigue at Work

Sometimes it’s a relief to get a diagnosis of chronic fatigue syndrome, because you have a reason for your exhaustion. These tips for surviving chronic fatigue at work are for people with very mild forms of chronic fatigue syndrome. In Healing Is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses, Neil Nathan identifies the twelve […]

Surviving Chronic Fatigue at Work

A Holistic Approach to Hospice and Palliative Care

A combination of therapies works best – there isn’t just one holistic approach to hospice and palliative care. This list of different types of holistic therapies will help you create a care-based program for loved ones. In Living at the End of Life: A Hospice Nurse Addresses the Most Common Questions, Karen Whitley Bell shares a comprehensive, insightful guide to […]

Hospice and Palliative Care Holistic Approaches