Brain Health Tips


7 Ways to Take Care of Yourself

Even if you aren’t in the “when it’s over” relationship category, here are seven tips on how to take care of yourself. This is the most important time to give your body, mind, and soul the juice it needs to rev up again. Here’s what happened to Tina: “The other day he came over for a chat and told me he […]

ways to take care of yourself

15 Cheerful Gifts for People With Alzheimer’s Disease or Dementia 7

Living with Alzheimer’s, dementia, or early stages memory loss can be scary. These 15 gifts for people with dementia, Alzheimer’s disease, or other types of cognitive disorders will bring a splash of color and cheer into their lives! Some of the ideas are from the Alzheimer’s Association, but most are from my experience working with people with early stages dementia. The Ancestry Paper […]

gift ideas for dementia alzheimer patients

Caring for Elderly People With Lewy Body Dementia

Here are 10 tips for taking care of elderly people with Lewy body dementia, from a woman whose parents were both diagnosed with dementia. Her mother had frontal lobe dementia. One of the most interesting books I’ve ever read about dementia is Tangles: A Story About Alzheimer’s, My Mother, and Me by Sarah Leavitt. It’s a powerful memoir that describes how Alzheimer’s disease (a […]

Caring for Elderly People With Lewy Body Dementia

How to Win at Scrabble Without Cheating 8

Yes, you can win every Scrabble game – without cheating. These five tips on how to win at Scrabble will make you a better player of this word game that everyone loves. You’ll be the Scrabble player everyone hates to play! If you don’t have the The Official Scrabble Players Dictionary (Fifth Edition), it’s time to get it. You’ll never learn […]

How to Win at Scrabble Without Cheating

What Are the Best Brain Vitamins? 10 Brain Improvement Tips 4

The best brain vitamin may be the omega-3 fatty acids found in fish oils (especially DHA). But, these ten brain improvement tips go beyond taking supplements! These activities will help fight age-related memory loss and improve overall brain health. Before the tips, a quip: “The chief function of the body is to carry the brain around.” ~ Thomas Edison. That’s because the brain […]


Top 10 Healthy Foods for Students – Food for Brain and Immune Health 2

These healthy foods for students range from walnuts to rosemary. These foods increase memory and cognition, improve overall physical health, boost your immune system, keep you lean and sexy, make you feel healthier and happier…all of which will help you achieve your college goals! Before the tips, a quip: “Mother Nature’s foods and natural medicines are more powerful than any drug in […]


How to Find the Right Brain Games and Brain Exercises 10

Some online games to exercise your brain are better than others; these tips will help you find the right brain games to improve your memory and thinking skills…. “There is a lot of talk these days about using brain games to train your mind,” says brain fitness aficionado Alex Colket, creator of PlayWithYourMind.com. “Every month, another study touts the efficacy of […]