7 Unexpected Ways to Stop Feeling Lonely Right Now 8

Trust me: you’re not the only one who is feeling lonely! Here, you’ll discover something a trillion times better than the usual tips for people living alone. I actually wrote that article a couple years ago. It’s fine and I even include the link below…but this is better 🙂 This article is for you – and it’s for the 5,400 people who […]

7 Unexpected Ways to Stop Feeling Lonely Right Now

7 Ways to Overcome Food Cravings and Stop Mindless Eating 3

These strategies are from The Hunger Fix – a book that offers tried-and-true tips on how to stop mindless eating. Even better, Dr Pam Peeke also offers advice for overcoming food cravings that go right to the heart of the problem. “Among women who binge eat, 83% were abused as children,” writes Dr Pam Peeke in The Hunger Fix: The Three-Stage Detox […]

Ways to Overcome Food Cravings and Stop Mindless Eating

A Life Coach’s Advice for Overcoming Fear of What People Think 5

Do you feel paralyzed and anxious because of what people think about you, your appearance, performance, opinions, choices? Here’s how to overcome your fears and insecurities; these tips are from life coach Arianna Merritt, M.Ed. “For years, I kept my mouth shut as I was too shy to speak up,” she says. “While I wasn’t afraid of performing in sports or music, […]

How to Overcome Your Fear of What People Think

Living Alone After the Death of a Spouse 33

Here are several practical tips and ideas on how to live alone after your husband dies. Living alone after the death of a spouse is one of the biggest transitions you’ll ever experience; here, you’ll find a combination of practical support and emotional comfort. In When Your Soul Aches: Hope and Help for Women Who Have Lost Their Husbands, Lois Mowday Rabey […]

Living Alone After Your Husband Dies

How to Deal With Problems in Your Family 119

You love your family members, but sometimes they’re frustrating and aggravating! These six tips on how to deal with troubling family problems will help you get along with your siblings, parents, or other relatives. Learning how to handle toxic family problems is complicated because of the strong emotions we feel towards our relatives. “Family quarrels have a total bitterness unmatched by others,” […]

how to deal with family problems

5 Signs It’s Not Too Late to Fix Your Relationship 60

Is it time to walk away or keep moving ahead? The key to learning how to fix a ruined relationship is to learn essential truths about restoration and reconciliation. These five signs will give you insight into your relationship, yourself, and your partner. You may hear echoes of your own relationship in this reader’s comment: “I feel my husband and I may […]

how to deal with family problems

Comfort and Prayers for the Loss of a Beloved Dog or Cat 16

Believing in heaven or an afterlife doesn’t erase the intense pain of a dog or cat’s death, but it can help. These prayers for pet loss will comfort and help owners cope with the death of their dogs or cats. “No one can say how long we will mourn pet loss,” writes Gary Kowalski in Goodbye, Friend: Healing Wisdom for Anyone Who […]

Spiritual Ways to Survive Pet Loss